Tracy Hatton Hypnotherapy, Cranleigh, Surrey

"I came across Tracy via her Facebook hypnotherapy page. My anxiety was so bad I couldn't be a passenger in a car without my earbuds in and my eyes covered. I saw Tracy's page & thought this is what I need. I went on to messenger to contact her. Then the doubt came. Shall I? Yes, I will. Then no, I can't do this. What if I don't like her? I'll do it! No, I won't. Then I messaged & I am so pleased I did. Tracy is so kind, patient & understanding. Slowly I began to trust her and opened up a bit more. She asked what did I want from these sessions? I want to be able to go out without freaking out and not have to cover my eyes and not wear my ear buds. I have a neurological problem that also makes me feel like I'm being stared at. Tracy explained to me how my brain was working and how to think differently. She also gave me coping strategies which I still use. Tracy did trance with me, which at first, I was slow to take to. However, it is amazing! The most relaxing sensation ever! To the point, sometimes I didn't hear everything she said. I saw Tracy for a good few months, I can honestly say, I am so pleased I messaged her that day. Tracy has made a huge difference to my life. I would highly recommend her and have done. She's professional, kind, understanding and all-round good person. I told Tracy things that I'd never tell anyone else that’s how much trust I have in her, and she knows exactly what she's doing. And what I really liked was that she told me straight. I now view her as a friend and...

"I am a carer for my wife. My wife was having sessions with Tracy & doing really well. My wife thought I should maybe have some sessions with Tracy too. I wouldn't say I'm a confident person and I worry about my wife when she thinks I shouldn't. My wife thought I was struggling a bit, day to day. I had some therapy sessions with Tracy over the course of a few weeks. Tracy taught me relaxation technics & taught me to think differently. I now feel more positive about myself & view somethings differently. I don't know what I was expecting from our sessions. But, I'm more relaxed about things now. I would highly recommend Tracey. She made a huge difference to my wife & I."

I approached Tracy because I had been suffering from anxiety and related migraines for years. I needed to find a way to reset my nervous system and hypnotherapy sounded like it was worth a try. Any fears I had about being out of control or unable to think for myself were assuaged. Tracy explained that I would still be in control; any questions I had were welcomed. Tracy is professional; she has an open and gentle manner. I feel that we have forged a great relationship built on trust. Hypnotherapy with Tracy has had a hugh impact on my anxiety levels and associated migraines; I feel so much better and haven’t had a migraine for weeks. If you are thinking about trying hypnotherapy, I have no doubt in recommending Tracy; she has changed my life for the better.

I used Tracy as an alternative to using drugs to help with my mental health. Rather than be reliant on them hypnotherapy gave me a better perspective in dealing with the issues that I had. Tracy was always punctual and put me at my ease from the moment I met her. She seemed like someone I could trust and proved that in a short time. Her methods helped me enormously and improved my mental wellbeing. Any concerns I had about hypnotherapy were dispelled by her professionalism and competence. I was always at my ease in her company. I had total faith in her and was never asked to do anything that was not in my control. All in all the experience I had with Tracy was well worth doing. My wellbeing and mental health have certainly improved and I'm able now to deal with the issues I once had. It is a very viable alternative to using drugs and Tracy manages and helps you with easy to follow steps to help you with the problems you may have. I would highly recommend Tracy.