Fear and Loss of Confidence

Tracy helped me overcome a fear of horse riding. I had a bad fall 10 years ago and have struggled with my confidence on and off ever since. I have tried confidence coaching, sports psychology, mindset training and NLP. They all worked for a while, but then the fear would return. I had become so scared of riding my new horse that I was seriously considering giving up and felt really sad. Tracy treated my fear as a phobia and after 4 sessions I found myself actually wanting to ride. For the first time in a long time I don't feel terrified and I am actually enjoying riding. I was a bit skeptical about hypnosis, but thought it was worth trying one last thing before giving up. I can't believe the difference it has made. Tracy is so warm, kind and supportive and made the whole experience really relaxing and positive. I wholeheartedly recommend Tracy to anyone who is struggling with any kind of fear or loss of confidence. Thank you Tracy. Catherine